 EAN: 0691045946721 Format: Color, Flash, NTSC Label: Prime Time Production Manufacturer: Prime Time Production Number Of Items: 2 Publisher: Prime Time Production Region Code: 1 Release Date: September 01, 2003 Running Time: 80 minutes Studio: Prime Time Production Browse for similar items by category: Click to Display Editorial Review: Description: A true boxing workout is the quickest method used to drop pounds and add toned muscle definition! Through Prime Time's Boxing 101 you will learn real boxing fundamentals while getting into great shape.Boxing 101 is the first DVD from Prime Time's Get Real series that offers: * Real challenge for people tired of monotonous workouts * Real self defense skills while getting into great shape * Real results with an effective program that fits a busy lifestyle- only taking 30 minutes out of the day Average Rating:
 Rating:  - Dissapointed.....I did realize this was for a beginner, but at least show all 4 punches in boxing (jab, cross, hook and uppercut). I could've taught someone what this DVD has to offer in 2 minutes. I want my money back. Rating:  - Good job on the extreme basics...Good job on the extreme basics...JAB, CROSS, FRONT AND BACK FOOTWORK. Only two punches are presented: the Jab and Cross. He does an excellent job instructing you on the proper execution of the jab and cross and does has excellent drills to ensure you are throwing them correcly. He does an excellent job in teaching you the speed bag and drilling yourself on the speed bag. I was taken away by the other review and thought it was much more than it was. At ... Read More Rating:  - Finally... Structure!!Much thanks to Prime Time for making a great instructional and workout dvd. I've watched quite a few "How to" boxing dvd's and this one is by far the best. I say this because it tackles the most important aspects as well as the basic fundamentals of boxing. I'm talking about structure. All the movements that are involved with throwing punches are so often over looked, but Angelo leaves no rock unturned. Another reason I purchased this dvd is because Angelo has professional boxing experience ... Read More Rating: - Great Way To Lose Weight and Learn Real Boxing!!Finally there is a real boxing workout available and Boxing 101 is it! This is not another cheesy boxaerobics production. I have watched ALOT of fitness and boxing videos, but this is by far the BEST instruction where it is broken down and easy to understand. Everything from jump rope to wrapping my hands was easy to learn from this DVD. Once I got the basics down I started the boxing camp workout. It was awesome!! It has only been a week and I'm seeing and feeling the results. A nice bonus is the addition ... Read More Rating: - Great for instruction and shedding pounds.I was looking for a great way to lose weight and I've always been kind of avid boxing fan. Since Prime Time Boxing is located in Sacramento and I happen to live there too I thought I would give there DVD a chance. The instructions are easy to follow, the dvd is nicely presented. The intructor Angelo is very clear and vivid in how to perform the moves. He finds a way to relate the basic boxing movements with other types of sports. Another really nice addition to the package is a Audio cd that allows me to ... Read More 
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